Wellness Program
Olga Esparza
Wellness Instructor
Mission Statement
The Kaufman ISD Wellness Program strives to enhance the overall wellbeing of ALL KISD personnel by promoting and implementing healthy lifestyle programs, thus emphasizing excellence from within.
Goals
· To increase levels of physical activity
· To teach healthy eating strategies
· To enhance emotional health
· To provide education on healthy weight management strategies
· To reduce the risk of disease, primarily cardiovascular disease, diabetes, and cancer
Please Visit the Lions 411- Wellness Center for more information